Master defensive principles from 1v1 defending to team shape
Learn how to coach and play effective defensive football. From individual 1v1 defending and tackling technique to team defensive shape, pressing triggers, and transition defence. Whether you coach grassroots kids or professional players, understanding defensive principles is fundamental to success.
“How do I coach 1v1 defending?”
“What makes a good defensive shape?”
“When should my team press high?”
“How do I teach players to recover in transition?”
“What are the best defending drills for U12s?”
Ask our AI advisors specific questions about defending.