Left Wing Back

Attacking wide player in a back three who provides width

The left wing-back mirrors the right wing-back on the opposite flank in a back three or five system. They provide width, support attacks with overlapping runs and crosses, whilst maintaining defensive responsibilities. This demanding position requires versatility and exceptional fitness.

Key Attributes

1Exceptional stamina for constant box-to-box running
2Attacking mentality with crossing ability
3Defensive discipline when required
4Pace to cover ground quickly
5Tactical intelligence to know when to push or hold
6One-on-one ability both defensively and offensively

Famous LWB Players

MarceloAshley ColeRobin GosensBen Chilwell

Training Drills for LWB

✓High-intensity box-to-box runs
✓Transition drills from attack to defence
✓Left-footed crossing under fatigue
✓2v2 wide scenarios with overlaps

Ask FootballGPT About Left Wing Back

“What is the difference between a left back and a wing-back?”

“How fit do you need to be to play wing-back?”

“When should a wing-back tuck inside?”

“How do I improve my crossing from high positions?”

“Do I need to be left-footed to play left wing-back?”

Frequently Asked Questions

What makes wing-back different from full-back?

Wing-backs have more attacking responsibility and are often the primary width providers. They play in a back three/five system and push much higher up the pitch than traditional full-backs, requiring exceptional stamina.

How much running does a wing-back do?

Wing-backs cover the most distance of any outfield position, often 12-13km per match. They must constantly transition between defensive and attacking positions, making fitness and stamina crucial.

Is being left-footed essential for left wing-back?

Whilst being left-footed is advantageous for crossing and passing down the line, right-footed players can succeed with good technique. However, you must develop your left foot for basic control and crossing at higher levels.

How do I transition from attack to defence as a wing-back?

Sprint back immediately when possession is lost, communicate with your centre-backs about threats, and prioritise tracking dangerous runners. Tactical awareness of when to press or drop is crucial for effective transitions.