advancedgoalkeeper15-20 minutes8-12 players

Cross Handling Drill

Goalkeeper training focusing on claiming crosses under pressure. Develops timing, bravery, communication, and handling technique in crowded penalty areas.

U13-U14U15+

Setup

Use a full-size goal and penalty area. Position wide players on both flanks with balls. Attacking and defending players position themselves in the box. Wide players deliver crosses (varied: near post, far post, driven, lofted). Goalkeeper must decide whether to come and claim the cross or stay on their line. Initially start with passive pressure, progress to full contact scenarios.

Coaching Points

1Communicate loudly and early when coming for crosses
2Time your jump to meet the ball at the highest point
3Use one knee up for protection when claiming under pressure
4Catch with strong hands, W-shape behind the ball
5Only come if you are confident you can get to the ball
6Command your area aggressively, be decisive

Variations

✓Add defenders who can challenge physically
✓Include specific crossing scenarios (corners, deep crosses)
✓Require punching when catching is not possible
✓Add attackers who block the goalkeeper's path
✓Create realistic match pressure with full contact

Frequently Asked Questions

When should a goalkeeper come for crosses?

Come for crosses in your six-yard box where you can reach the ball before attackers. Stay on your line for crosses beyond your comfortable range or when crowded by multiple attackers. Communication and decisiveness are essential.

How do I claim crosses under pressure?

Time your jump to meet the ball at its highest point, use one knee up for protection from challenges, attack the ball with strong hands, and communicate loudly so defenders know your intention. Bravery and commitment are crucial.

Should goalkeepers punch or catch crosses?

Catch when you can do so safely and securely. Punch with both fists when under severe pressure, when the ball is difficult to catch, or when attackers crowd you. Punching should be powerful and clear danger from the penalty area.

How do I communicate when coming for crosses?

Shout loudly and early using clear commands like "Keeper's ball!" or "Away!" Communicate before committing so defenders know to clear a path and not challenge for the ball themselves. Decisive communication prevents defensive confusion.

Related Drills

Shot Stopping Drill

Intensive goalkeeper training focusing on reaction saves, positioning, and technique for stopping shots from various angles and distances.

Distribution Drill

Goalkeeper practice developing accurate distribution with hands and feet. Teaches quick decision-making and technical execution to start attacks effectively.

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Related Keywords

goalkeepercrossesclaiming crossesaerial abilitycommand of areagoalkeeper trainingGK drillshandlingbraveryfootball trainingcoaching drillspenalty area

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