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Central Midfielder

All-round midfielder who links defence and attack

Central midfielders are the engine room of the team, contributing both defensively and offensively. They must be tactically intelligent, technically sound, and physically capable of covering ground box to box. The role demands versatility, passing ability, and tireless work rate.

Key Attributes

1Box-to-box stamina and work rate
2Passing ability in all directions
3Tactical intelligence and positioning
4Ball retention under pressure
5Defensive contribution with pressing and tackling
6Timing of forward runs into the box

Famous CM Players

Frank LampardSteven GerrardPaul ScholesXavi Hernández

Training Drills for CM

✓Box-to-box running with transitions
✓Passing combinations under pressure
✓Arriving late in the box for shots
✓Pressing drills in midfield zones

Ask FootballGPT About Central Midfielder

“What does a central midfielder do?”

“How do I improve my box-to-box running?”

“When should a central midfielder press?”

“How do I time my runs into the box?”

“What is the difference between CM and CAM?”

Frequently Asked Questions

What makes a good central midfielder?

A good central midfielder combines technical ability with physical endurance and tactical intelligence. They must contribute defensively, link play through midfield, and support attacks whilst covering tremendous ground.

How much running does a central midfielder do?

Central midfielders, especially box-to-box players, cover 11-12km per match on average. They must have excellent stamina to maintain high work rates for 90 minutes in both defensive and attacking phases.

When should a central midfielder push forward?

Push forward when your team has secure possession, when you have defensive cover behind you, and when space opens up in the opposition half. Time your runs to arrive late in the box unmarked for goal-scoring opportunities.

What is the difference between a number 6, 8, and 10?

A number 6 is a defensive midfielder who protects the defence. A number 8 is a box-to-box central midfielder who contributes both ways. A number 10 is an attacking midfielder who creates chances and links midfield to attack.