Positional defending drill teaching players to maintain compact defensive shape and organisation. Develops understanding of distances, cover, and defensive line management.
Use a half pitch. Position a back four, defensive midfield, and goalkeeper in their defensive structure. Opposition attackers pass the ball around outside the defensive block. Defenders must shift as a unit to protect central areas, maintain distances (5-7 metres apart), and keep a compact shape. Initially passive, progress to allowing attackers to penetrate if gaps appear. Focus on organisation, not winning the ball.
Core defending drill teaching players to defend one-on-one situations effectively. Develops positioning, footwork, patience, and timing of tackles in isolated scenarios.
Team defending drill teaching coordinated pressing to win the ball in dangerous areas. Develops timing, communication, and understanding of pressing triggers amongst defensive and midfield units.
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